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<?xml-stylesheet type="text/xsl" href="http://nikehereiam.com/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title /><link>http://nikehereiam.com/forums/</link><description>All Posts</description><dc:language>en-US</dc:language><generator>CommunityServer 2007.1 (Build: 20917.1142)</generator><item><title>Looking for women's football teams in South London</title><link>http://nikehereiam.com/forums/thread/27.aspx</link><pubDate>Fri, 15 Feb 2008 09:12:25 GMT</pubDate><guid isPermaLink="false">d6b815d1-cf2f-4c80-95d5-66e100e89375:27</guid><dc:creator>Eleanor Barlow</dc:creator><slash:comments>4</slash:comments><comments>http://nikehereiam.com/forums/thread/27.aspx</comments><wfw:commentRss>http://nikehereiam.com/forums/commentrss.aspx?SectionID=7&amp;PostID=27</wfw:commentRss><description>Hi there

I&amp;#39;m keen to join a women&amp;#39;s team - does anyone know of any in South London. I&amp;#39;m looking for something relatively casual rather than serious! Any advice or info welcome!

Thanks!

Eleanor</description></item><item><title>Say YES to winning the FA Women’s Cup three times in a row</title><link>http://nikehereiam.com/forums/thread/53.aspx</link><pubDate>Thu, 24 Apr 2008 16:25:20 GMT</pubDate><guid isPermaLink="false">d6b815d1-cf2f-4c80-95d5-66e100e89375:53</guid><dc:creator>Nike Women</dc:creator><slash:comments>4</slash:comments><comments>http://nikehereiam.com/forums/thread/53.aspx</comments><wfw:commentRss>http://nikehereiam.com/forums/commentrss.aspx?SectionID=7&amp;PostID=53</wfw:commentRss><description>The Arsenal Ladies’ team have won more honours in football than any other squad. On 5th May 2008, they’re looking to claim the FA Women’s Cup for a third successive year. And you could be there to cheer them on.  

Get behind the team and post your messages of support on Talkspace. The Arsenal Ladies’ team will then personally choose their favourite three messages. 

If yours is one of them, you’ll get tickets for you and three friends to the FA Women’s Cup final. Plus match-day travel from the Emirates on official Arsenal coaches. 

Join the Talkspace community in celebrating this exceptional team. </description></item><item><title>Brand new London 10k - women needed</title><link>http://nikehereiam.com/forums/thread/52.aspx</link><pubDate>Mon, 21 Apr 2008 23:07:52 GMT</pubDate><guid isPermaLink="false">d6b815d1-cf2f-4c80-95d5-66e100e89375:52</guid><dc:creator>AndreaM</dc:creator><slash:comments>0</slash:comments><comments>http://nikehereiam.com/forums/thread/52.aspx</comments><wfw:commentRss>http://nikehereiam.com/forums/commentrss.aspx?SectionID=22&amp;PostID=52</wfw:commentRss><description>Hey ladies, the Mencap running team needs you!

It&amp;#39;s not too late to sign up for a very special spring 10k run - the BUPA London 10,000 on 26 May (bank holiday). 

Brought to you by the London Marathon organisers, this new 10k promises stunning views of London landmarks and a great atmosphere. 

Places are sold out but Mencap has a few guaranteed places and one can be yours. But hurry, you must register by Thurs 24 April. 

Visit http://www.mencap.org.uk/event.asp?id=2243&amp;amp;menuId=80&amp;amp;month=&amp;amp;year= or call 020 7696 6929 for full details, including what we can offer you and to register. 

If you already have a place on this race, congratulations! Did you know you can still join the Mencap team and benefit from our support and receive a free running vest?

We look forward to welcoming you to the Mencap team 

Andrea 
Mencap running team </description></item><item><title>Figure Skating</title><link>http://nikehereiam.com/forums/thread/51.aspx</link><pubDate>Thu, 10 Apr 2008 11:17:36 GMT</pubDate><guid isPermaLink="false">d6b815d1-cf2f-4c80-95d5-66e100e89375:51</guid><dc:creator>Sarahice</dc:creator><slash:comments>0</slash:comments><comments>http://nikehereiam.com/forums/thread/51.aspx</comments><wfw:commentRss>http://nikehereiam.com/forums/commentrss.aspx?SectionID=26&amp;PostID=51</wfw:commentRss><description>Hi,

Does anyone out there have any tips on how to increase stamina to get through a short programme?

I&amp;#39;m running 2.5k comfortably and swimming 50 lengths fine but when i come to do my programme i skate like i&amp;#39;m 20 years older than i am!

Any help will be appreciated.

Thanks</description></item><item><title>Training to increase stamina</title><link>http://nikehereiam.com/forums/thread/45.aspx</link><pubDate>Tue, 18 Mar 2008 08:47:17 GMT</pubDate><guid isPermaLink="false">d6b815d1-cf2f-4c80-95d5-66e100e89375:45</guid><dc:creator>Stephanie</dc:creator><slash:comments>3</slash:comments><comments>http://nikehereiam.com/forums/thread/45.aspx</comments><wfw:commentRss>http://nikehereiam.com/forums/commentrss.aspx?SectionID=25&amp;PostID=45</wfw:commentRss><description>Does anyone know a class that will increase my stamina, I&amp;#39;m training for a half marathon and want to do things other than running.</description></item><item><title>Looking for a local social b/ball team (London, N1)</title><link>http://nikehereiam.com/forums/thread/23.aspx</link><pubDate>Thu, 14 Feb 2008 20:38:54 GMT</pubDate><guid isPermaLink="false">d6b815d1-cf2f-4c80-95d5-66e100e89375:23</guid><dc:creator>bexyb</dc:creator><slash:comments>1</slash:comments><comments>http://nikehereiam.com/forums/thread/23.aspx</comments><wfw:commentRss>http://nikehereiam.com/forums/commentrss.aspx?SectionID=10&amp;PostID=23</wfw:commentRss><description>Hi,

I&amp;#39;ve recently moved to London and am looking for a social b/ball team around central London.
Have been looking since I got here, please reply if you know of a team looking for players, I’m keen as.

Thanks, Bex.
</description></item><item><title>Women's touch rugby</title><link>http://nikehereiam.com/forums/thread/43.aspx</link><pubDate>Wed, 12 Mar 2008 13:35:18 GMT</pubDate><guid isPermaLink="false">d6b815d1-cf2f-4c80-95d5-66e100e89375:43</guid><dc:creator>nlyndhurst</dc:creator><slash:comments>0</slash:comments><comments>http://nikehereiam.com/forums/thread/43.aspx</comments><wfw:commentRss>http://nikehereiam.com/forums/commentrss.aspx?SectionID=26&amp;PostID=43</wfw:commentRss><description>I was rubbish at sport in school (not helped by teachers who didn&amp;#39;t want to spend anytime with me) so, when, at the age of 35 I was asked if I wanted to play Women&amp;#39;s touch rugby, I wasn&amp;#39;t too sure.  I love watching rugby but playing  rugby, doesn&amp;#39;t that hurt?

Luckily I turned up for the first day of training and am glad I did.  Touch rugby doesn&amp;#39;t invovle any physical contact (you just touch the opposing player) but it is great fun, brilliant exercise and a great way to make friends.

I would recommend  it to anybody.  And if you have a boyfriend/husband, you can get him invovled as there are lots of mixed teams around.  As the nights get lighter a few girls are going to get together to have a  run around and coach anybody that wants to get invovled.  We would then point them in the direction of the many tournaments across the UK like those run by www.touchrugby.co.uk that they can sign up for.

I love to hear if any girls want to have a go - we are trying to get as many as we can into the sport.</description></item><item><title>M+K Half Marathon</title><link>http://nikehereiam.com/forums/thread/40.aspx</link><pubDate>Tue, 04 Mar 2008 17:21:19 GMT</pubDate><guid isPermaLink="false">d6b815d1-cf2f-4c80-95d5-66e100e89375:40</guid><dc:creator>bexyb</dc:creator><slash:comments>1</slash:comments><comments>http://nikehereiam.com/forums/thread/40.aspx</comments><wfw:commentRss>http://nikehereiam.com/forums/commentrss.aspx?SectionID=22&amp;PostID=40</wfw:commentRss><description>Did anyone else run the M+K Half Marathon on Sunday, I did it in 1:45, post your time here...</description></item><item><title>MOVE IT 2008 (Dance London)</title><link>http://nikehereiam.com/forums/thread/41.aspx</link><pubDate>Wed, 05 Mar 2008 11:36:59 GMT</pubDate><guid isPermaLink="false">d6b815d1-cf2f-4c80-95d5-66e100e89375:41</guid><dc:creator>Nike Women</dc:creator><slash:comments>0</slash:comments><comments>http://nikehereiam.com/forums/thread/41.aspx</comments><wfw:commentRss>http://nikehereiam.com/forums/commentrss.aspx?SectionID=23&amp;PostID=41</wfw:commentRss><description>This weekend (07/02 - 09/02) the UK&amp;#39;s biggest dance exhibition will bring together every style of dance under one roof for three amazing days.

At MOVE IT 2008 you can catch 100 spectacular performances, take part in 160 exciting dance classes and learn more about dance at a series of in-depth seminars. Also meet up to 150 exhibitors offering the latest dance information, advice and products. Everything you need to know about dance and much, much more!

With more exhibitors, more dance classes and a bigger venue - visit MOVE IT 2008 and experience the breathtaking range of dance styles from bollywood to ballroom, jazz to street, ballet to salsa.

The full programme of performances, classes and seminars is now LIVE! Click on the tabs above to book your tickets and classes now and save up to a third off the admission price! Class places are limited and last year many sold out early on. Avoid disappointment and book your tickets today.

More info here; http://www.dance-london.co.uk</description></item><item><title>Basketball in North London</title><link>http://nikehereiam.com/forums/thread/30.aspx</link><pubDate>Fri, 15 Feb 2008 09:30:54 GMT</pubDate><guid isPermaLink="false">d6b815d1-cf2f-4c80-95d5-66e100e89375:30</guid><dc:creator>Emily</dc:creator><slash:comments>1</slash:comments><comments>http://nikehereiam.com/forums/thread/30.aspx</comments><wfw:commentRss>http://nikehereiam.com/forums/commentrss.aspx?SectionID=10&amp;PostID=30</wfw:commentRss><description>I&amp;#39;m keen to get back into basketball, does anyone know of a competition in north or west london?</description></item></channel></rss>